'Social jet lag' could contribute to teenage anxiety
September 01, 2026
September 01, 2026
SOUTHAMPTON, England, Sept. 1 -- The University of Southampton posted the following news:
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'Social jet lag' could contribute to teenage anxiety
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Early school starts and weekend lie ins could be contributing to anxiety in teenagers, a new study has found.
Researchers found that 'social jet lag' - different sleep timings between weekdays and weekends, had a small but consistent effect across twelve studies . . .
* * *
'Social jet lag' could contribute to teenage anxiety
*
Early school starts and weekend lie ins could be contributing to anxiety in teenagers, a new study has found.
Researchers found that 'social jet lag' - different sleep timings between weekdays and weekends, had a small but consistent effect across twelve studies . . .