Saturday - July 18, 2026
Lebanon Valley College: Finding the Balance Between Optimism and Emotional Honesty
July 18, 2026
ANNVILLE, Pennsylvania, July 18 -- Lebanon Valley College issued the following news:

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Finding the Balance Between Optimism and Emotional Honesty

Key Points:

* Toxic positivity can unintentionally dismiss or minimize difficult emotions, even when people mean well.

* Good mental health includes acknowledging and processing the full range of human emotions.

* Resilience comes from working through challenging feelings . . .

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