1 in 3 young adults not getting enough sleep
May 01, 2026
May 01, 2026
BEDFORD PARK, Australia, May 1 -- Flinders University posted the following news:
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1 in 3 young adults not getting enough sleep
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Nearly one third of Australian adults are getting less than the recommended seven hours of sleep, with young adults (ages 18-34) emerging as the most sleep deprived and most affected by the consequences of poor sleep, reveals a new study by Flinders University and the Sleep Health Foundation.
Lead a . . .
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1 in 3 young adults not getting enough sleep
*
Nearly one third of Australian adults are getting less than the recommended seven hours of sleep, with young adults (ages 18-34) emerging as the most sleep deprived and most affected by the consequences of poor sleep, reveals a new study by Flinders University and the Sleep Health Foundation.
Lead a . . .