University of Plymouth: What Makes a Good New Year's Resolution and How Do You Stick to It?
December 27, 2025
December 27, 2025
PLYMOUTH, England, Dec. 27 -- The University of Plymouth issued the following news:
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What makes a good New Year's resolution and how do you stick to it?
Advice from performance researcher and sports psychologist, Dr Jon Rhodes
By Jon Rhodes, Lecturer in Psychology
Most New Year's resolutions collapse before the decorations reach the loft - and it's not that people are lazy or necessarily lack motivation. The is . . .
* * *
What makes a good New Year's resolution and how do you stick to it?
Advice from performance researcher and sports psychologist, Dr Jon Rhodes
By Jon Rhodes, Lecturer in Psychology
Most New Year's resolutions collapse before the decorations reach the loft - and it's not that people are lazy or necessarily lack motivation. The is . . .