Tuesday - November 3, 2026
Is a consistent sleep schedule important to heart health?
November 02, 2026
DALLAS, Texas, Nov. 2 [Category: Health Care] -- The American Heart Association posted the following news release:

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Is a consistent sleep schedule important to heart health?

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Research Highlights:

* Sleep regularity may be a critical factor for heart health, researchers said.

* Having highly inconsistent bedtimes or varying sleep duration from night to night was linked to a higher risk of heart attack, stroke, hea . . .

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