Malama Ola Minute: Game day prep and recovery tips for student-athletes
October 21, 2026
October 21, 2026
HONOLULU, Hawaii, Oct. 21 -- Kamehameha Schools posted the following news:
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Malama Ola Minute: Game day prep and recovery tips for student-athletes
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On game day, most of us only see what happens once the clock starts: the warmup, competition, cheering from the sidelines and, hopefully, a well-earned celebration. What we don't always see is everything happening behind the scenes to help Ke Kula `o Kamehameha athletes step onto the fie . . .
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Malama Ola Minute: Game day prep and recovery tips for student-athletes
*
On game day, most of us only see what happens once the clock starts: the warmup, competition, cheering from the sidelines and, hopefully, a well-earned celebration. What we don't always see is everything happening behind the scenes to help Ke Kula `o Kamehameha athletes step onto the fie . . .