MIT: Burst of "pink noise" may lead to more restorative sleep
September 09, 2026
September 09, 2026
CAMBRIDGE, Massachusetts, Sept. 9 -- The Massachusetts Institute of Technology posted the following news:
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A burst of "pink noise" may lead to more restorative sleep
Delivered at just the right time, this type of auditory stimulus can strengthen the flow of cerebrospinal fluid, which clears debris from the brain and keeps it healthy.
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During the day, waste products such as lactic acid and worn-out proteins build up . . .
* * *
A burst of "pink noise" may lead to more restorative sleep
Delivered at just the right time, this type of auditory stimulus can strengthen the flow of cerebrospinal fluid, which clears debris from the brain and keeps it healthy.
-
During the day, waste products such as lactic acid and worn-out proteins build up . . .