The science behind teen sleep
August 19, 2026
August 19, 2026
PHILADELPHIA, Pennsylvania, Aug. 19 -- The University of Pennsylvania School of Medicine (Perelman) posted the following news:
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The science behind teen sleep
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For many teenagers, the hardest part of the school day may begin well before the first bell rings: waking up when their brains are still wired for sleep.
That biological mismatch is receiving renewed attention in Pennsylvania, where recent updates to the state School Co . . .
* * *
The science behind teen sleep
*
For many teenagers, the hardest part of the school day may begin well before the first bell rings: waking up when their brains are still wired for sleep.
That biological mismatch is receiving renewed attention in Pennsylvania, where recent updates to the state School Co . . .