University of Otago: Stair Climbing Enhances Brain Health - Research
August 19, 2026
August 19, 2026
DUNEDIN, New Zealand, Aug. 19 (TNSjou) -- The University of Otago issued the following news release:
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Stair climbing enhances brain health - research
We all know taking the stairs is good for our physical health, but it turns out it can benefit our brain, too.
Published in the Journal of Cognitive Enhancement, a University of Otago - Otakou Whakaihu Waka-led study found six one-minute bouts of stair climbing improved people's cognitiv . . .
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Stair climbing enhances brain health - research
We all know taking the stairs is good for our physical health, but it turns out it can benefit our brain, too.
Published in the Journal of Cognitive Enhancement, a University of Otago - Otakou Whakaihu Waka-led study found six one-minute bouts of stair climbing improved people's cognitiv . . .