Common diet tips about water intake and spicy foods could be dead wrong
July 15, 2026
July 15, 2026
ITHACA, New York, July 15 -- Cornell University posted the following news:
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Common diet tips about water intake and spicy foods could be dead wrong
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The common rationale for drinking water at meals is that it physically stretches the stomach, triggering fullness so you don't eat too much.
But a new Cornell study found no support for that idea in practice.
Instead, for every additional 100 grams of water pa . . .
* * *
Common diet tips about water intake and spicy foods could be dead wrong
*
The common rationale for drinking water at meals is that it physically stretches the stomach, triggering fullness so you don't eat too much.
But a new Cornell study found no support for that idea in practice.
Instead, for every additional 100 grams of water pa . . .