JOHANNESBURG, South Africa, July 10 -- The University of the Witwatersrand posted the following news:

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Calling all Activity Advocates

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Wits launches SA Chapter of Global Alliance for the Promotion of Physical Activity and Health.

Did you know that just 130 minutes of moderate physical activity per week has scientifically proven health and wellbeing benefits?

And it needn't be pumping iron in the gym or sma . . .

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