Researchers to teens: get to bed - it's good for your blood sugar
July 01, 2026
July 01, 2026
COPENHAGEN, Denmark, July 1 -- The University of Copenhagen posted the following news:
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Researchers to teens: get to bed - it's good for your blood sugar
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"Go to bed!" -it's a phrase most teenagers have heard countless times. For many young people, bedtime is easily pushed aside in favour of Netflix, gaming or just another scroll on their phone. Most already know that sleep is important for concentration, mood and lear . . .
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Researchers to teens: get to bed - it's good for your blood sugar
*
"Go to bed!" -it's a phrase most teenagers have heard countless times. For many young people, bedtime is easily pushed aside in favour of Netflix, gaming or just another scroll on their phone. Most already know that sleep is important for concentration, mood and lear . . .