This simple, low-cost activity reduces depression in young adults
June 25, 2026
June 25, 2026
ITHACA, New York, June 25 -- Cornell University posted the following news:
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This simple, low-cost activity reduces depression in young adults
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Journaling about one's identities from childhood through early adulthood may offer an accessible, low-cost way to help young adults struggling with depression, according to new Cornell psychology research.
In a study involving more than 100 people aged 18 to 29 experiencing moder . . .
* * *
This simple, low-cost activity reduces depression in young adults
*
Journaling about one's identities from childhood through early adulthood may offer an accessible, low-cost way to help young adults struggling with depression, according to new Cornell psychology research.
In a study involving more than 100 people aged 18 to 29 experiencing moder . . .