American College of Cardiology: Strength Training Linked to Lower Heart Disease Risk in Women
June 18, 2026
June 18, 2026
WASHINGTON, June 18 (TNSjou) -- The American College of Cardiology posted the following news release on June 17, 2026:
* * *
Strength Training Linked to Lower Heart Disease Risk in Women
Women who consistently strength train showed substantially lower risk of major cardiovascular disease, particularly alongside aerobic activity and reduced sedentary time
-
Women who lift weights may have a lower risk of major heart disease, especia . . .
* * *
Strength Training Linked to Lower Heart Disease Risk in Women
Women who consistently strength train showed substantially lower risk of major cardiovascular disease, particularly alongside aerobic activity and reduced sedentary time
-
Women who lift weights may have a lower risk of major heart disease, especia . . .