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Johns Hopkins: 24-Hour Rest-Activity Rhythms Linked to Rate of Biological Aging
May 08, 2026
BALTIMORE, Maryland, May 8 (TNSjou) -- Johns Hopkins University Bloomberg School of Public Health issued the following news release:

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24-Hour Rest-Activity Rhythms Linked to Rate of Biological Aging

Results suggest stronger, more stable, and less fragmented rhythms may slow down physiological aging

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Adults with stronger and more consistent daily patterns of rest and activity showed signs of slower aging, as measured by blood . . .

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