Sleep's impact on youth mental health
May 05, 2026
May 05, 2026
LOMA LINDA, California, May 5 -- Loma Linda University Health issued the following news:
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Sleep's impact on youth mental health
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A good night's sleep can influence everything from your mood to overall health
During adolescence, the brain is still developing and requires plenty of sleep. But for many teens, sleep is often sacrificed in favor of schoolwork, social media, or busy schedules. Additionally, poor sleep hy . . .
* * *
Sleep's impact on youth mental health
*
A good night's sleep can influence everything from your mood to overall health
During adolescence, the brain is still developing and requires plenty of sleep. But for many teens, sleep is often sacrificed in favor of schoolwork, social media, or busy schedules. Additionally, poor sleep hy . . .