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Study by Westminster Faculty Highlights the Power of Mindfulness in Nature
April 30, 2026
NEW WILMINGTON, Pennsylvania, April 30 (TNSjou) -- Westminster College issued the following news:

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New study by Westminster faculty highlights the power of mindfulness in nature

A newly published study from Westminster College sheds light on how combining time in nature with mindfulness practices can meaningfully improve emotional well-being.

The research, "Nature-Based Therapy: Exploring the Processes That Foster Change," was pu . . .

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