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Nature videography replicates the mental health benefits of outdoor activities
April 15, 2026

CHAMPAIGN, Illinois, April 15 -- The University of Illinois Urbana-Champaign campus issued the following news:

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Nature videography replicates the mental health benefits of outdoor activities

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CHAMPAIGN, Ill. -New research led by a scholar at the University of Illinois Urbana-Champaign suggests that watching and creating videography of scenic locations cultivates nature-based mindfulness -conveying the same cognitive and emotional benefits . . .

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