Exercise harder, not just longer, to reduce risk of disease and death
March 30, 2026
March 30, 2026
SOPHIA ANTIPOLIS, France, March 30 [Category: Medical] -- The European Society of Cardiology posted the following news release:
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Exercise harder, not just longer, to reduce risk of disease and death
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Key takeaways
* A higher proportion of vigorous activity may reduce the risk of eight diseases.
* For some diseases the intensity is more important that the amount of activity.
* Getting out of bre . . .
* * *
Exercise harder, not just longer, to reduce risk of disease and death
*
Key takeaways
* A higher proportion of vigorous activity may reduce the risk of eight diseases.
* For some diseases the intensity is more important that the amount of activity.
* Getting out of bre . . .