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Commentary: How the March clock change affects sleep, health and daily rhythms
March 27, 2026
GUILFORD, England, March 27 -- The University of Surrey issued the following news release:

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Commentary: How the March clock change affects sleep, health and daily rhythms

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With the clocks going forward on Sunday, 29th March, two experts in sleep research - Professor Derk-Jan Dijk, Director of the Surrey Sleep Research Centre, and Professor Anne Skeldon, Head of Surrey's School of Mathematics and Physics - share their combined insight . . .

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