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Want to lose weight? Try eating the same meals on repeat
March 26, 2026
WASHINGTON, March 26 [Category: Psychiatry/Psychology] -- The American Psychological Association posted the following news release:

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Want to lose weight? Try eating the same meals on repeat

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Washington -Sticking to the same meals and eating a consistent number of calories each day may help people lose more weight, according to research published by the American Psychological Association.

The study, published in Health Psycho . . .

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