Later sleep and wake times tied to poor diet and sedentary behavior in teens
March 25, 2026
March 25, 2026
UNIVERSITY PARK, Pennsylvania, March 25 -- Pennsylvania State University posted the following news:
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Later sleep and wake times tied to poor diet and sedentary behavior in teens
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HERSHEY, Pa. -When people think about ways to improve cardiovascular health, diet and exercise are often at the top of the list. But long-term health, especially in adolescents, might start with something more fundamental: sleep.
A new study, led by . . .
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Later sleep and wake times tied to poor diet and sedentary behavior in teens
*
HERSHEY, Pa. -When people think about ways to improve cardiovascular health, diet and exercise are often at the top of the list. But long-term health, especially in adolescents, might start with something more fundamental: sleep.
A new study, led by . . .