Loma Linda University Health: Walk After Dinner Can Make a Big Difference for Your Health
February 12, 2026
February 12, 2026
LOMA LINDA, California, Feb. 12 -- Loma Linda University Health issued the following news:
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A walk after dinner can make a big difference for your health
By Alyssa Hunt
A short walk, especially after a meal, is a powerful tool in helping the body both physically and mentally. While it can be easy to underestimate a short walk as a form of exercise, Karen Studer, MD, chair of the Department of Preventive Medicine at Loma Linda University He . . .
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A walk after dinner can make a big difference for your health
By Alyssa Hunt
A short walk, especially after a meal, is a powerful tool in helping the body both physically and mentally. While it can be easy to underestimate a short walk as a form of exercise, Karen Studer, MD, chair of the Department of Preventive Medicine at Loma Linda University He . . .