Loma Linda University Health: How to Relax Without Turning to Alcohol
February 06, 2026
February 06, 2026
LOMA LINDA, California, Feb. 6 -- Loma Linda University Health issued the following news:
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How to relax without turning to alcohol
By Alyssa Hunt
Alcohol has become a culturally accepted activity for relaxation and to ease stress and overwhelm. Movies, television, memes, and social media glamorize and normalize pouring a drink as an essential part of adult life.
In the moment, alcohol can feel like a solution to unwind after . . .
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How to relax without turning to alcohol
By Alyssa Hunt
Alcohol has become a culturally accepted activity for relaxation and to ease stress and overwhelm. Movies, television, memes, and social media glamorize and normalize pouring a drink as an essential part of adult life.
In the moment, alcohol can feel like a solution to unwind after . . .