Small Lifestyle Changes in Your 20s Can Shape Your Heart Attack Risk for Decades, BU Study Finds
January 22, 2026
January 22, 2026
BOSTON, Massachusetts, Jan. 22 (TNSjou) -- Boston University issued the following news:
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Small Lifestyle Changes in Your 20s Can Shape Your Heart Attack Risk for Decades, BU Study Finds
Even modest improvements to diet, sleep, and exercise in young adulthood can dramatically lower the odds of later cardiovascular disease
By Sangmin Song (COM'26)
Your chances of having a heart attack in your 20s--even in your 30s or 40s-- . . .
* * *
Small Lifestyle Changes in Your 20s Can Shape Your Heart Attack Risk for Decades, BU Study Finds
Even modest improvements to diet, sleep, and exercise in young adulthood can dramatically lower the odds of later cardiovascular disease
By Sangmin Song (COM'26)
Your chances of having a heart attack in your 20s--even in your 30s or 40s-- . . .