BMJ Group: Mix of Different Types of Physical Activity May Be Best for Longer Life
January 22, 2026
January 22, 2026
LONDON, England, Jan. 22 (TNSjou) -- BMJ Group issued the following news release about their journal "BMJ Medicine":
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Mix of different types of physical activity may be best for longer life
Variety rather than total quantity alone linked to lower risk of early death, research suggests
But associations not linear, suggesting possible optimal threshold effect
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Regularly doing a mix of different types of p . . .
* * *
Mix of different types of physical activity may be best for longer life
Variety rather than total quantity alone linked to lower risk of early death, research suggests
But associations not linear, suggesting possible optimal threshold effect
*
Regularly doing a mix of different types of p . . .