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University of Bristol: Sticking to a wholefood diet means you really can eat much more and be well-nourished but still consume far fewer calories, new research reveals
January 20, 2026
BRISTOL, England, Jan. 20 -- The University of Bristol issued the following news release:

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Sticking to a wholefood diet means you really can eat much more and be well-nourished but still consume far fewer calories, new research reveals

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The research, led by scientists at the University of Bristol and co-authored by top US nutritional experts, revealed that people following a completely unprocessed diet ate more than 50% greater amounts of . . .

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