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Why most fitness resolutions fail by spring
January 15, 2026
ARLINGTON, Texas, Jan. 15 -- The University of Texas Arlington campus issued the following news release:

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Why most fitness resolutions fail by spring

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Every January, millions of people attempt to overhaul their health with ambitious new workout plans, stricter diets, and lofty expectations. Yet by early spring, most resolutions fade under the pressures of life: busy schedules, fatigue, stress and the frustration of not seeing immediate re . . .

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