University of Georgia: Are You Eating Enough Protein?
January 13, 2026
January 13, 2026
ATHENS, Georgia, Jan. 13 -- The University of Georgia issued the following news:
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Are you eating enough protein?
Prioritize protein along with other nutrients for a balanced diet
By Leigh Hataway
It helps us grow and repair our muscles, optimizes the health of our organs and regulates hunger. But how much protein do we really need in our diets?
Search social media, and you'll find a variety of answers from su . . .
* * *
Are you eating enough protein?
Prioritize protein along with other nutrients for a balanced diet
By Leigh Hataway
It helps us grow and repair our muscles, optimizes the health of our organs and regulates hunger. But how much protein do we really need in our diets?
Search social media, and you'll find a variety of answers from su . . .