University of Montreal: Meditation Doesn't Rest the Brain, It Reshapes It
January 06, 2026
January 06, 2026
MONTREAL, Quebec, Jan. 6 (TNSjou) -- The University of Montreal issued the following news:
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Meditation doesn't rest the brain, it reshapes it
Meditation doesn't 'empty the mind', as some imagine. In fact, brain scans reveal that the meditating mind is not in a resting state at all, but is highly active - and that's good for you.
By Beatrice St-Cyr-Leroux
Contrary to popular belief, meditation isn' . . .
* * *
Meditation doesn't rest the brain, it reshapes it
Meditation doesn't 'empty the mind', as some imagine. In fact, brain scans reveal that the meditating mind is not in a resting state at all, but is highly active - and that's good for you.
By Beatrice St-Cyr-Leroux
Contrary to popular belief, meditation isn' . . .