HKUMed Reveals Tai Chi's Long-term Therapeutic Benefits in Treating Chronic Insomnia, a Promising Alternative to Talking Therapy
December 18, 2025
December 18, 2025
HONG KONG, Dec. 18 (TNSjou) -- The University of Hong Kong issued the following news release:
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HKUMed reveals tai chi's long-term therapeutic benefits in treating chronic insomnia, a promising alternative to talking therapy
A research team led by the School of Public Health at the LKS Faculty of Medicine, the University of Hong Kong (HKUMed), has discovered that tai chi, a traditional Chinese mind-body exercise, offers long-term benefits for chron . . .
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HKUMed reveals tai chi's long-term therapeutic benefits in treating chronic insomnia, a promising alternative to talking therapy
A research team led by the School of Public Health at the LKS Faculty of Medicine, the University of Hong Kong (HKUMed), has discovered that tai chi, a traditional Chinese mind-body exercise, offers long-term benefits for chron . . .