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University of New South Wales: Helping Young Adults Rethink Uncertainty Reduces Anxiety and Depression - Study
December 16, 2025
SYDNEY, Australia, Dec. 16 (TNSjou) -- The University of New South Wales issued the following news:

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Helping young adults rethink uncertainty reduces anxiety and depression: study

By Lachlan Gilbert

Finding uncertainty hard to tolerate is linked to poorer mental health among young adults, and a short course addressing this has shown promising results.

A single 20 to 30-minute online course can help young adults become more tol . . .

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