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Thinking of making New Year's resolutions? The trick isn't trying harder, it's planning smarter
December 11, 2025
WINSTON-SALEM, North Carolina, Dec. 11 -- Wake Forest University posted the following news:

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Thinking of making New Year's resolutions? The trick isn't trying harder, it's planning smarter

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For many, making New Year's resolutions is a way to chart a path toward new behaviors or away from old ones. Jan. 1 offers the promise of making changes to improve health and happiness.

But setting goals and achieving . . .

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