Flinders University: Getting Rest is the Best
December 09, 2025
December 09, 2025
BEDFORD PARK, Australia, Dec. 9 (TNSjou) -- Flinders University issued the following news:
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Getting rest is the best
Getting enough sleep and staying active are two of the most important things we can do for our health, but new research shows that most people struggle to achieve both, and that sleep may hold the key to moving more.
A study led by Flinders University analysed more than 28 million days of real-world health data from over 70, . . .
* * *
Getting rest is the best
Getting enough sleep and staying active are two of the most important things we can do for our health, but new research shows that most people struggle to achieve both, and that sleep may hold the key to moving more.
A study led by Flinders University analysed more than 28 million days of real-world health data from over 70, . . .