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Just 20 minutes of exercise twice a week may help slow dementia, Texas A&M study finds
December 03, 2025
COLLEGE STATION, Texas, Dec. 3 -- Texas A&M University posted the following news:

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Just 20 minutes of exercise twice a week may help slow dementia, Texas A&M study finds

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How much physical activity and how often is needed to help stall dementia? For older adults with mild cognitive decline, there is now an answer: at least 20 minutes, at least twice weekly.

That's according to a new study led by researchers with . . .

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