Think healthy at holiday meals: Don't overfill your plate or stomach
November 21, 2025
November 21, 2025
DALLAS, Texas, Nov. 21 -- The University of Texas Southwestern Medical Center posted the following news release:
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Think healthy at holiday meals: Don't overfill your plate or stomach
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We've all been there: You're gathered with family or friends for a delicious holiday meal. You start piling food on your plate, and before you know it, there's no room left - and you haven't even made it to the cranberry sauce and sw . . .
* * *
Think healthy at holiday meals: Don't overfill your plate or stomach
*
We've all been there: You're gathered with family or friends for a delicious holiday meal. You start piling food on your plate, and before you know it, there's no room left - and you haven't even made it to the cranberry sauce and sw . . .