Friday - December 5, 2025
University of Cincinnati: What Does the Time Change Mean for Our Body Clocks?
November 05, 2025
CINCINNATI, Ohio, Nov. 5 -- The University of Cincinnati issued the following news:

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What does the time change mean for our body clocks?

UC sleep medicine expert appears on local radio show

By Megan Burgasser, burgasma@ucmail.uc.edu

Everyone gained an hour of sleep and more morning sunlight this weekend during the transition from daylight saving time to standard time. A University of Cincinnati College of Medicine sleep expert . . .

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