Daily Step Counts of 4,000 or More Tied to Reduced Risk of Heart Disease, Mortality in Older Women
October 21, 2025
October 21, 2025
BOSTON, Massachusetts, Oct. 21 [Category: BizHospital] -- Mass General Brigham issued the following news release:
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Daily Step Counts of 4,000 or More Tied to Reduced Risk of Heart Disease, Mortality in Older Women
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Key Takeaways
* Mass General Brigham researchers found that older women who took 4,000 steps on just one or two days a week had a 27% reduction in risk of cardiovascular disease and 26% reduction in risk of death . . .
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Daily Step Counts of 4,000 or More Tied to Reduced Risk of Heart Disease, Mortality in Older Women
*
Key Takeaways
* Mass General Brigham researchers found that older women who took 4,000 steps on just one or two days a week had a 27% reduction in risk of cardiovascular disease and 26% reduction in risk of death . . .