We're putting weighted vests to the test. Here's what our research shows
October 20, 2025
October 20, 2025
WINSTON-SALEM, North Carolina, Oct. 20 -- Wake Forest University posted the following news:
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We're putting weighted vests to the test. Here's what our research shows.
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Nearly a decade ago, Kristen Beavers, who studies safe ways for older adults to lose weight, began asking whether weighted vests could help this population drop pounds without sacrificing vital bone mass and lean muscle. Now, in 2025, she routinely gets requests f . . .
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We're putting weighted vests to the test. Here's what our research shows.
*
Nearly a decade ago, Kristen Beavers, who studies safe ways for older adults to lose weight, began asking whether weighted vests could help this population drop pounds without sacrificing vital bone mass and lean muscle. Now, in 2025, she routinely gets requests f . . .