University of Salford: Stronger Together - Breaking Barriers to Community Strength Training
October 17, 2025
October 17, 2025
GREATER MANCHESTER, England, Oct. 17 -- The University of Salford issued the following news:
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Stronger together: Breaking barriers to community strength training
Strength training is proven to be good for our mental and physical health, but fewer than 25% of us actually do it regularly, with studies finding many people aren't aware that national and international physical activity guidelines strongly recommend all adults build strength on at leas . . .
* * *
Stronger together: Breaking barriers to community strength training
Strength training is proven to be good for our mental and physical health, but fewer than 25% of us actually do it regularly, with studies finding many people aren't aware that national and international physical activity guidelines strongly recommend all adults build strength on at leas . . .