Utah State University: Ask an Expert - Mindful Dining - How to Make Healthy Choices at Restaurants
October 04, 2025
October 04, 2025
LOGAN, Utah, Oct. 4 -- Utah State University issued the following news:
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Ask an Expert - Mindful Dining: How to Make Healthy Choices at Restaurants
By Palak Gupta
Americans love dining out. According to the Food Liability Insurance Program, the average person eats at a restaurant about three times a month and orders takeout or delivery more than four times a month. Eating away from home now accounts for over half of all food spending in th . . .
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Ask an Expert - Mindful Dining: How to Make Healthy Choices at Restaurants
By Palak Gupta
Americans love dining out. According to the Food Liability Insurance Program, the average person eats at a restaurant about three times a month and orders takeout or delivery more than four times a month. Eating away from home now accounts for over half of all food spending in th . . .