University of Copenhagen: Exercising in Nature is Superior to Exercising in the City or at the Gym
September 18, 2025
September 18, 2025
COPENHAGEN, Denmark, Sept. 18 -- The University of Copenhagen issued the following news:
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Exercising in nature is superior to exercising in the city or at the gym
Exercising in green surroundings improves mood, reduces stress levels, and improves heart rate compared to exercising in the city or indoors. This is shown by new research from the University of Copenhagen. The study provides new insights that can be used to improve public health.
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Exercising in nature is superior to exercising in the city or at the gym
Exercising in green surroundings improves mood, reduces stress levels, and improves heart rate compared to exercising in the city or indoors. This is shown by new research from the University of Copenhagen. The study provides new insights that can be used to improve public health.