Sunday - September 14, 2025
Central Michigan University: What Does Walking 10,000 Steps Do for Your Health?
August 30, 2025
MOUNT PLEASANT, Michigan, Aug. 30 -- Central Michigan University issued the following Q&A on Aug. 29, 2025, by Eric Baerren with Rachael Nelson, member of CMU's health sciences faculty:

* * *

What does walking 10,000 steps do for your health?

We know walking is good for your heart; an expert shares her insights

Highlights:

* The more you walk, the greater the impact on your key health markers

* Accumulating 10 . . .

Targeted News Service Document Request Form

This document is available to you by e-mail if you complete the form below with relevant information. There may be a fee for this article or ongoing service of similar materials. We will be in touch shortly.

Name:
What's your
Affiliation		 Government Newspaper / Media Business
Public Policy Individual / Student Educators
Email:
Phone:
Organization, if any:
State/Country you are in:
Additonal questions
or comments:

Click here for more information about our products

Click here for more information about our products