University of Bath: Why Mental Health Advice Often Adds to Your To-do List
August 21, 2025
August 21, 2025
BATH, England, Aug. 21 (TNSjou) -- The University of Bath issued the following news:
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Why mental health advice often adds to your to-do list
University of Bath & Hong Kong study finds people and AI are far more likely to suggest "doing more" than "cutting back" risking self-care overload.
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From "try yoga" to "start journaling," most mental health advice piles on extra tasks. Rarely . . .
* * *
Why mental health advice often adds to your to-do list
University of Bath & Hong Kong study finds people and AI are far more likely to suggest "doing more" than "cutting back" risking self-care overload.
*
From "try yoga" to "start journaling," most mental health advice piles on extra tasks. Rarely . . .