Stanford University School of Medicine: How Sleep Affects Mental Health (and Vice Versa) - What the Science Says
August 12, 2025
August 12, 2025
STANFORD, California, Aug. 12 -- Stanford University School of Medicine issued the following news:
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How sleep affects mental health (and vice versa): What the science says
By Rachel Tompa
Stanford Medicine researchers explain how sleep influences our moods and the 'bidirectional' nature of that relationship -- plus how we can repair broken slumber to improve our mental health.
Many of us have a fraught relationship w . . .
* * *
How sleep affects mental health (and vice versa): What the science says
By Rachel Tompa
Stanford Medicine researchers explain how sleep influences our moods and the 'bidirectional' nature of that relationship -- plus how we can repair broken slumber to improve our mental health.
Many of us have a fraught relationship w . . .