Mindfulness techniques help birthing parents manage stress of parenthood
August 06, 2025
August 06, 2025
UNIVERSITY PARK, Pennsylvania, Aug. 6 -- Pennsylvania State University posted the following news:
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Mindfulness techniques help birthing parents manage stress of parenthood
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UNIVERSITY PARK, Pa. -- Becoming a parent is stressful, and it can be especially so for those who already have higher levels of anxiety and worry, but researchers at Penn State have found that the type of birthing class parents take may help them better manage stress. . . .
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Mindfulness techniques help birthing parents manage stress of parenthood
*
UNIVERSITY PARK, Pa. -- Becoming a parent is stressful, and it can be especially so for those who already have higher levels of anxiety and worry, but researchers at Penn State have found that the type of birthing class parents take may help them better manage stress. . . .