Vanderbilt University Medical Center: A Fast Daily Walk Could Extend Your Life - Study
July 30, 2025
July 30, 2025
NASHVILLE, Tennessee, July 30 (TNSjou) -- Vanderbilt University Medical Center issued the following news release:
* * *
A fast daily walk could extend your life: study
Just 15 minutes per day of fast walking reduced the risk of premature death in a low-income and predominantly Black U.S. population.
*
Walking fast for just 15 minutes per day reduced the risk of death in a large study group of mostly low-income participants.
. . .
* * *
A fast daily walk could extend your life: study
Just 15 minutes per day of fast walking reduced the risk of premature death in a low-income and predominantly Black U.S. population.
*
Walking fast for just 15 minutes per day reduced the risk of death in a large study group of mostly low-income participants.
. . .