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Bryant University: Looking to Reduce Depressive Symptoms? Resistance Training Could Be the Answer
July 25, 2025
SMITHFIELD, Rhode Island, July 25 (TNSjou) -- Bryant University issued the following news:

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Looking to reduce depressive symptoms? Resistance training could be the answer

By Emma Bartlett

New research led by Bryant's Jason Sawyer, Ph.D., and published in the Journal of Clinical Medicine, suggests that resistance training is as effective as aerobic exercise at lowering depressive symptoms in young women.

"The majori . . .

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