MSU Researchers: Young Athletes Should Take a Cross-training Vacation for Better Performance, Health
July 15, 2025
July 15, 2025
EAST LANSING, Michigan, July 15 (TNSjou) -- Michigan State University issued the following news:
* * *
MSU researchers: Young athletes should take a cross-training vacation for better performance, health
Why this matters:
* MSU researchers say that young athletes who specialize in just one sport experience more injuries and injury-related surgeries.
* Switching sports for one season a year, or roughly three months, can keep young . . .
* * *
MSU researchers: Young athletes should take a cross-training vacation for better performance, health
Why this matters:
* MSU researchers say that young athletes who specialize in just one sport experience more injuries and injury-related surgeries.
* Switching sports for one season a year, or roughly three months, can keep young . . .