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University of Toronto: Intermittent Fasting as Effective for Weight Loss as Traditional Dieting - Study
July 11, 2025
TORONTO, Ontario, July 11 (TNSjou) -- The University of Toronto issued the following news:

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Intermittent fasting as effective for weight loss as traditional dieting: Study

The researchers hope the findings will provide evidence-based options for people who want to manage their weight without medications

By Betty Zou

Intermittent fasting is as effective as traditional calorie-restriction diets for weight loss, according to a n . . .

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